Mary Michaud, an herbalist & nurse practitioner, will teach a series of classes to give you the skills to use Ayurveda in your everyday life. Discussion of theory will be reinforced with yoga breath & postures, hands-on demonstration, and mind-body exercises. A free monthly meeting will continue after completion of the class to support your use of Ayurveda.

This small group class will meet on Mondays from September 26 to December 5 from 9 am to noon.

For more information see the flyer or call Mary at (434) 466-6643.

my herbal practice I draw from Chinese, Ayurvedic and Western herbalism, and from modern healthcare to help people improve their sense of well-being.

Nutritional practices passed down through the ages lay a solid foundation for health. Using herbs to reawaken the body’s natural healing systems can rebalance, restore, and ease function.

As a healthcare provider I have counseled people on managing disease and improving wellness for more than eighteen years. In my practice I have found that nutrition and herbs can make a significant difference in an individual’s health. I invite you to experience this difference.

I offer private consultations –
in person or by phone – as well
as group instruction.