Ayurveda Class

Mary Michaud, an herbalist & nurse practitioner, and Hélène Ramos, a certified hypnotherapist & practitioner of intuitive energy medicine, will teach a series of experiential classes to introduce you to Ayurveda. Discussion of theory will be reinforced with yoga breath & postures, guided imagery & dynamic inner work, and herbal teas & foods.

This small group class will meet April 10, 17, 24 and May 8 from 12:30 to 5:30 pm.

For more information see the flyer, or call Mary at (434) 466-6643 with questions or to register.

In my herbal practice I draw from Chinese, Ayurvedic and Western herbalism, and from modern healthcare to help people improve their sense of well-being.

Nutritional practices passed down through the ages lay a solid foundation for health. Using herbs to reawaken the body’s natural healing systems can rebalance, restore, and ease function.

As a healthcare provider I have counseled people on managing disease and improving wellness for more than eighteen years. In my practice I have found that nutrition and herbs can make a significant difference in an individual’s health. I invite you to experience this difference.

I offer private consultations – in person
or by phone – as well as group instruction.