In order to do good, one must feel good. And in order to feel good, one must do good. — Epicurus
Are you seeking more joy in your life?
You can! The skill is in making the choice to consciously be more present, and more nurturing to – get this – yourself.
Modern neuroscience is proving what ancient healing philosophies have been saying all along: the mind and the heart are one. When we replace our “go to” behaviors with heart felt choices in the moment, we change our chemistry, we change our minds, we change our experience, we change our life!
Is this hard to do? It’s so easy you may not believe it will work, but it does.
Join us to learn simple techniques to change your consciousness & embrace the beauty and joy that is available to you in every moment. And during this seriously profound work we’ll eat yummy foods, drink delicious drinks and have fun. After all, we’re hedonists – it doesn’t have to hurt.
Experiential day long retreat with
Sandra Savine, Terre Sisson & Mary Michaud
Learn to recognize & amplify positive thoughts & habits, enhance your joyfulness, and attract even greater gifts into your life with Sandra Savine. www.SandraSavine.com
Prepare a delicious, nutritious, and happy-making lunch with Terre Sisson. www.WineAndCulinary.com
Explore flower essences to stimulate your communication with nature, heighten your senses, and relax into happiness with Mary Michaud.
when Saturday, February 20, 2016
from 10 am–5 pm
where Sandra’s home, North Garden, Virginia
how $160 includes gourmet lunch, snacks, beverages & a gift bag of goodies to help you continue your practice at home. Only $145 if paid in full by February 14th. Omnivore? Vegetarian? Vegan? Please let us know!
To register call Sandra (434) 390–0808 or email Sandra.